www.wiltshire.gov.uk
Options Gym
Joining Options
This consists of three visits to the centre. The preliminary visit lasts between 45-60 minutes and introduces you to the range of equipment and facilities available to you. You will be given the opportunity to discuss your fitness requirements, get fit, loose weight, gain muscle, etc.
The second visit will last between 30-45 minutes, during which time the intructor will take you through the equipment range with your personal programme designed to meet your needs.
After your second induction has been completed you will be booked in for a six week review session. This enables us to keep track on your progress and to adapt your programme where needed. Review sessions are available thereafter at an additional cost.
At the end of these sessions you will be confident in using our modern, high-tec equipment safely, correctly and most efficiently for your benefit.
The instructor will have advised you on how to improve your exercise habits and training techniques.
You will have your own personal programme for use on your visitis to Options.
The first stage of an induction can be with a friend; the second is on an individual basis. Inductions are booked through reception and are available weekday mornings and weekday evenings.
Use of Options
When you have completed your induction you will be able to use Options whenever it is open. The only exception to this is that when a circuits class is being run, only those participating in the class can use Options for that hour. See fitness class timetable for these times (circuits in Options). To take past in a circuits class please pre-book at reception.
Options is staffed by a qualified fitness instructor weekday mornings and evenings.
Please ask them for any help you require with your programme or fitness regime.
Other Information
Coin operated lockers are available in the changing rooms for sports bags and valuables. By using these facilities you will keep the gym clear for customers working out.
Please sign in at reception on every visit so that we can track your fitness progress and monitor who is in the building in case of an emergency.
Opening Times
Monday - Friday (09.00 to 22.00)
Saturday (09.00 to 22.00)
Sunday (varied times)
Holders Road
Amesbury
Wiltshire
SP4 7ND
Tel: 01980 622173
Fax: 01980 596980
Timetables maybe subject to change at very short notice. We will do our best to inform customers and endeavour to ensure the information on this website is accurate and up to date, but no warranty is given of this and we cannot accept any liability for errors or omissions. The Centre reserves the right to make changes to the timetable without notice. If you find anything which causes concern please contact us on 01980 622173
