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Calne fitness timetable

Group exercise programme

Monday 6 January - Sunday 5 April 2020

Activity Time Class type
Fitness yoga 9.30am - 10.25am FR
Active health aqua^ 3.15pm - 4pm SH
Studio cycle 6.15pm - 7pm CD


7.05pm - 8pm ST
Circuits 7.15pm - 8.10pm AB
Pilates 8.05pm - 9pm FR

 ^Referral patients only via the Active Health Scheme

Activity Time Class type
Studio cycle 9.30am - 10.15am CD 
Yoga 10.30am - 12 noon FR 
Kettlebells 10.30am - 11.25am ST 
Ultimate pump 5.30pm - 6.25pm ST 
LES MILLS BodyCombat 6.30pm - 7.25pm AB 
Aquafit 7pm - 7.55pm WB
LES MILLS BodyBalance 7.35pm - 8.20pm FR
Activity Time Class type
50+ Aquafit** 9.05am - 9.45am WB
Cardiac rehab^ 10am - 10.55am SH 
Falls prevention (65+) 10am - 10.45am SH
Falls prevention (65+) 11am - 11.45am SH 
Tai chi 11am - 11.55am FR 
Boxercise 5.25pm - 6.10pm AB 
Body blast 6.15pm - 7.10pm AB 
NEW Fitness Pilates 7.15pm - 8.10pm FR 

**Class will not run during the school holidays

^Referral patients only via the Active Health Scheme

Activity Time Class type
Ultimate pump 9.30am - 10.25am ST
AH circuits^ 11.30am - 12.15pm SH
Studio cycle 6.15pm - 7pm CD 
LES MILLS BodyCombat 7.10pm - 8.05pm AB 
LES MILLS BodyBalance 8.15pm - 9pm FR 

^Referral patients only via the Active Health Scheme

Time Class type
Body tone 10am - 10.55am AB 
Active plus 11.05am - 12 noon AP
Pilates 1pm - 1.55pm FR
Ultimate pump 6.10pm - 7.05pm ST

Group exercise class - late entry policy 

Our late entry policy for fitness classes has changed. As of September 2018 class attendees will not be able to enter a class after it has started. 

Please ensure you plan for enough time to enter your booked class before it starts. No late entries will be allowed.This is for the health and safety of class participants.

Health and fitness class types

  • CD: Cardio class - designed to raise your heart rate and maximise calorie loss.
  • ST: Strengthening and toning classes - to intensify muscle workout focusing on toning, muscle definition, strength and endurance.
  • FR: Flexibility and relaxation classes - to relax the body and mind focusing on your core, balance and flexibility.
  • SH: Specialist health classes - specifically for health intervention and may require a referral.
  • AB: All over body workout classes - a combination of calorie crunching, muscle toning, strength and stamina.
  • WB: Water based exercise - low impact classes in the pool to maintain and improve stamina, strength, suppleness and to increase cardiovascular fitness.
  • AP: Active plus classes 

Juniors attending group exercise classes 

Juniors, aged 14 and 15, may attend group exercise classes when accompanied by a responsible adult (aged 16 plus) but are not able to attend the following classes: GRIT plyo and strength, HIIT, Circuits, Body Pump / Ultimate Pump, Kettlebells, Aerotone, LBT, 20:20:20, Boot Camp. This is due to these classes containing weight bearing elements.

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Last updated: 24 July 2020 | Last reviewed: 24 July 2020