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Calne fitness timetable

Winter Health and Fitness Programme

2 January - 4 February 2018

 

Activity Time
Fitness yoga 9.30am - 10.25am
Studio cycle 6.15pm - 7pm

Kettlebells

7pm - 7.55pm
Cardio HIIT 7.05pm - 8pm
Circuits 7.15pm - 8.10pm
Pilates 8.05pm - 9pm

 

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Activity Time
Studio cycle 10am - 10.45am
Yoga 11am - 12.30pm
Kettlebells 11am - 11.55am
Studio cycle* 5.25pm - 6.10pm
Body tone (NEW) 6.15pm - 7pm
Abs Blast (NEW) 7.05pm - 7.35pm

*Instructor will alternate weekly.

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Activity Time
Studio cycle 6.45am - 7.30am
 Aquafit (50+)# 9.05am - 9.45am
Cardiac rehab^ 10am - 10.55am
Falls prevention (65+) 11am - 11.45am
Tai chi 11am - 11.55am
Boxercise 5.25pm - 6.10pm
Body blast 6.15pm - 7.10pm
Legs, tums & bums 7.15pm - 8pm
Pilates 8.05pm - 9pm

 #Class will not run during the school holidays.

^Referral patients only via the Active Health Scheme.

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Activity Time
Studio cycle 6.15pm - 7pm
Step & Tone (NEW) 7.15pm - 8pm
Circuits 7.15pm - 8.10pm
Fitness Yoga (NEW) 8.05pm - 9pm

 

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Activity
Time
Body conditioning
9.30am - 10.25am

Active plus

10.45am - 11.40am
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Activity
Time
Studio cycle
8am - 8.45am


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Last updated: 2 January 2018 | Last reviewed: 2 January 2018