Summer Health and Fitness Programme
10 April - 22 July 2017 (excluding bank holidays)
| Activity | Time |
| Fitness yoga | 9.30am - 10.25am |
| Kettlebells (intermediate) | 6pm - 6.55pm |
| Studio cycle | 6.15pm - 7pm |
Kettlebells (beginners) | 7pm - 7.55pm |
| Cardio HIIT | 7.05pm - 8pm |
| Circuits | 7.15pm - 8.10pm |
| Activity | Time |
| Studio cycle~ | 10.00am - 10.45am |
| Yoga~ | 11am - 12.30pm |
| Kettlebells~ | 11am - 11.55am |
| Studio cycle* | 5.25pm - 6.10pm |
| Ultimate combat | 6.15pm - 7pm |
| Aquafit | 7pm - 7.55pm |
~Please note the displayed time for this class is from Tuesday 24 April.
*Instructor will alternate weekly.
| Activity | Time |
| Studio cycle | 6.45am - 7.30am |
| Aquafit (50+)# | 9.05am - 9.45am |
| Cardiac rehab^ | 10am - 10.55am |
| Tai chi | 11am - 11.55am |
| NEW: Boxercise, starts April 26 | 5.25pm - 6.10pm |
| Legs, tums & bums | 7.15pm - 8pm |
| Pilates | 8.05pm - 9pm |
#Class will not run during the school holidays.
^Referral patients only via the Active Health Scheme.
Close| Activity | Time |
| Fitness pilates | 9.15am - 10.10am |
| Studio cycle | 6.15pm - 7pm |
| HIIT bootcamp | 7.05pm - 7.45pm |
| Circuits | 7.15pm - 8.10pm |
| Synergy | 7.50pm - 8.45pm |
Class cancellations
Saturday 3 June - Studio cycle at 8am
Monday 12 June - Fitness yoga at 9.30am
Monday 12 June - Cardio HIIT at 7.05pm
Tuesday 13 June - Yoga at 11am
Wednesday 14 June - Pilates at 8.05pm
Wednesday 21 June - Legs, tums & bums at 7.15pm
Wednesday 21 June - Pilates at 8.05pm
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Monday 12 June - Fitness yoga at 9.30am
Monday 12 June - Cardio HIIT at 7.05pm
Tuesday 13 June - Yoga at 11am
Wednesday 14 June - Pilates at 8.05pm
Wednesday 21 June - Legs, tums & bums at 7.15pm
Wednesday 21 June - Pilates at 8.05pm
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