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Marlborough fitness timetable

Autumn / Winter fitness programme

1 September - 20 December 2017 (excludes half term: 19 - 29 October) 

 

Activity
Time
Zumba 9.15am - 10am
Legs, tums and bums 9.15am - 10am
Active plus 10.05am - 11am
Aqua fit 11.05am - 11.50am
Resistance circuits 5.15pm - 5.45pm
Studio cycling 6.15pm - 7pm
Body blast 7.15m - 8pm

 

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Activity
Time
Active health aquafit  9.10am - 9.55am
Ultimate pump 9.15am - 10.10am
Studio cycle 10.20am - 11.05am
Pilates 10.20am - 11.15am
Active Health circuits * 12pm - 12.45pm
Cardiac rehabilitation * 5pm - 5.55pm
Circuits 6pm - 7pm
Body blast 7.15pm - 8pm

* Referred customers only

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Activity
Time
Legs, bums and tums 9.15am - 10am 
Body tone 10.05am - 10.50am
Exercise after stroke * 10am - 11am
Core crunch 11am - 11.45am
Pilates 12noon - 12.55pm

Postural stability *

1.15pm - 2pm

Postural stability *

2.15pm - 3pm
Aquafit 6.05pm - 7pm
Studio cycle 6.15pm - 7pm
Pilates 7.15pm - 8.10pm
HIIT 7.15pm - 8pm

* referred customers only

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Activity
Time
Zumba 9.15am - 10am
HIIT 10am - 10.45am
Active plus 10.05am - 11am
Yoga 11.05am - 12 noon
Circuits 6.30pm - 7.30pm
Pilates 7.05pm - 8pm
Pilates 8.05pm - 9pm

 

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Activity
Time
Body conditioning
9.15am - 10.10am
Zumba
10.15am - 11am
Resistance circuits
11.15am - 12 noon
Resistance circuits *
12.15pm - 1pm
Studio cycle
6.15pm - 7pm

* Referred customers only

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Activity
Time
Studio cycle 8.10am - 8.55am
Pilates 9am - 9.55am

 

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*Only available to referred customers

Christmas holiday fitness programme

21 December 2017 - Wednesday 3 January 2018

 

Activity
Time
Zumba 9.15am - 10am
HIIT 10am - 10.45am
Active plus 10.05am - 11m
Yoga 11.05am - 12noon
Circuits 6.30pm - 7.30pm
Pilates 7.05pm - 8pm
Pilates 8.05pm - 9pm

 

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Activity
Time
Body conditioning 9.15am - 10.10am
Zumba 10.15am - 11am
Resistance circuits 11.15am - 12noon
Studio cycle 6.15pm - 7pm


 

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Activity
Time
Studio cycle 8.10am - 8.55am 
Pilates 9am - 9.55am

 

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No classes running

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Session  Time
Legs, bums and tums 9.15am - 10am 
Studio cycle 6.15pm - 7pm  
Pilates 7.05pm - 8pm 

 

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Session Time
Yoga11.05am - 12noon
Circuits6.30pm - 7.30pm


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SessionTime
Body conditioning9.15am - 10.15am
Zumba10.15am - 11am


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No classes running 

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Session Time
Studio cycle 8.10am - 8.55am
Pilates9am - 9.55am


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No classes running

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SessionTime
Ultimate pump9.15am - 10.10am
Studio cycle 10.20am - 11.05am
Pilates 10.20am - 11.15am
Circuits 6pm - 7pm 
Body blast 7.15pm - 8pm 


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Session Time
Legs, bums and tums9.15am - 10am
Body tone10.05am - 10.50am 

Core crunch

11am - 11.45am
Pilates12noon - 12.45pm
Studio cycle 6.15pm - 7pm
HIIT7.15pm - 8pm
Pilates 7.15pm - 8.10pm


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Last updated: 8 December 2017 | Last reviewed: 8 December 2017