Details of our online exercise class programmes are below - all of which are free of charge during this period of COVID-19 lockdown.
You will need the Microsoft Teams application to access any of these classes, which can be downloaded through the app store on your phone, tablet or computer or found by searching on Google.
Before you start any physical activity session, please make sure that it is safe for you to exercise based on any current health or medial conditions you may have. Make sure you have plenty of space around you in order to perform any exercises that you take part in, and that you're wearing the appropriate attire, including footwear, to the activity you're participating in. If you feel ill, or unwell, at any point during the session please stop what you are doing.
Juniors aged 14 and 15, may attend these exercise classes when accompanied by a responsible adult (aged 16 plus), but should not take part in any weight bearing exercises as part of any of our online classes.
1) Mute your microphone once the class starts so that the only voice you hear will be the instructor
2) If you have any issues or need some clarification hit the 'raise hand' button on your Teams toolbar on the screen - that will give the instructor notice that you need help
3) Pin your instructor to the screen by right clicking the instructor's face on a laptop / computer and choose 'pin' or using a tablet or phone, hold your finger down on their face and then touch 'pin'.
4) Use the chat function in the meeting to chat to others during and after the meeting if you wish - but please don't share any personal data in the chat.
For more information on adjusting your view in Teams please click here and for our full user guide to support your access from whatever device you're using, please download our guide below.
Participant User Guide Online Classes On Microsoft Teams
Class programme - access
Step 1: Ensure that you are accessing this webpage on the same device that you have Microsoft Teams downloaded to.
Step 2: Click on the name of the class on this webpage, five minutes before the class start time to access it directly through your Teams app.
Step 3: Join as guest, type your name and click 'Join Meeting'
Class programme - schedule
Week commencing Monday 1 June
The table shows the time of the class and the name of the instructor, plus the leisure centre that they work at.
We're re-starting our class programme this week so it will be a slightly reduced programme while we get all our group exercise class instructors back up online using Microsoft Teams. Classes will be added daily until we are in a position to promote each week at a time.
|10am - 10.55am||Les Mills Body Pump||Claire (Calne Leisure Centre)|
|11.05am - 11.35am||Ab Blast||Claire (Calne Leisure Centre)|
|5.30pm - 6.30pm||Les Mills Body Combat||Jenny (Calne Leisure Centre)|
|6.30pm - 7.15pm||Spin / Turbo Train||Claire (Calne Leisure Centre)|
|6.40pm - 7.25pm||Les Mills Body Balance||Jenny (Calne Leisure Centre)|