Yoga and pilates at Devizes leisure centre
Course Timetable
Monday 23rd February to Friday 3rd April
| Pilates | Time | Instructor |
|---|---|---|
| Monday Course | ||
| Intermediate Pilates | 20.05 - 21.00 | Lianne |
| Tuesday Course | ||
| Beginners Pilates | 20.05 - 21.00 | Lianne |
| Thursday Course | ||
| Pilates - Mixed Ability | 20.05 - 21.00 | Jane C |
Pilates was designed by Joseph Pilates in the 1920s which exercises both the body and the mind.
Pilates works on deep postural muscles and requires concentration and precision. Pilates develops strong abdominal muscles, a healthy back and is excellent for posture.
Pilates Course Information
Beginners - Starter course for those who have not attended a Pilates Course before
Beginners Advanced - Suitable for those who have attended a Pilates course previously
Advanced - A progressive class for those who have completed the previous two courses. You may need to speak to the instructor to assess suitability
Pilates on the Ball - Suitable for beginners or those with some Pilates experience
Combination Pilates - Traditional matwork Pilates introducing further challenges by using equipment such as the Swiss Ball and Resistance Bands
Mixed Ability - A class for those who have completed a beginners course and are looking to progress further
Booking your class
These classes are very popular so to avoid disappointment please book in advance. You will need a leisure card, these cost £10 per adult for one year’s membership. The card also provides discounts on many other activities including classes and the gym.