Libraries - Health coaches

Health coaches work on a one-to-one basis to support healthy behaviour change.

The areas they can support you with are:

• healthy eating
• increasing physical activity
• reducing or stopping smoking
• reducing alcohol intake
• emotional wellbeing

Health coaches offer six, one-hour sessions, to enable you to achieve your healthy lifestyle goals.

To find out more, or to book a session at a library or community venue near you, contact the Wiltshire Health Improvement Hub.