Smokefree Wiltshire
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Will you quit smoking with us?

Quitting smoking is the best thing you can do for your health, money and loved ones. It's great that you're thinking about giving it a go. Smokefree Wiltshire has a team of dedicated Health Coaches who understand that smoking is an addiction and will be there to help you stop.
Our support is free, personalised and we offer a range of quitting aids - so you can quit your way and make your smokefree journey less stressful.
Contact us to start your smokefree journey Get the Smoke Free app (opens new window)
Why quit smoking? Five good reasons
As soon as you stop smoking your body starts to repair itself, no matter how old you are. There are so many benefits to stopping smoking, from improving your physical and mental health, to saving money and protecting your loved ones.
Why quit smoking? Five good reasons list
Support to quit smoking
There are lots of different ways to quit smoking, but the most important thing is finding the right way for you.
Even if you have tried quitting before don't let it put you off trying again, as often a combination of tools and support works best. Most people try quitting several times before they quit for good - you will get there.

You can use the following to help you quit:
Smokefree Wiltshire
Did you know that with help from a local stop smoking service, you're three times more likely to quit smoking?
Smokefree Wiltshire Health Coaches offer:
- Free, personalised support, one-to-one advice and access to the latest quitting aids and stop smoking medication.
- A service for anyone under 18 who wants to stop smoking or vaping, and for adults who want to stop smoking.
- Advice on how to manage your cravings and change your smoking habits.
- A 12-week quit smoking programme. Your Health Coach will discuss the range of stop smoking aids and help to choose the right one for you.
Contact us and we will take you through how it works.
Contact a Smokefree Wiltshire Health Coach
- Call 0300 003 4566 (Select Option 1)
- Email health.coaches@wiltshire.gov.uk (opens new window)
- Complete the Smokefree Wiltshire enquiry form
- Contact your GP surgery
For more information and tips to quit visit NHS: Quit smoking (opens new window)

Available help
Nicotine Replacement Therapy
Nicotine Replacement Therapy (NRT) can help you combat cravings and withdrawal symptoms when you first stop smoking. Products include patches, nasal sprays, gum, inhalators and lozenges.

Stop smoking medication
Stop smoking medications, such as Cytisine, are tablets that do not contain nicotine. They are available on prescription and make quitting easier by helping to manage withdrawal symptoms. Talk to a Health Coach to find out more.

Vaping
Vaping is the one of the most popular stop smoking aids and is designed to help adults stop smoking. Vapes should not be used by under 18s or non-smokers.
They are substantially less harmful than smoking in the short to medium term. There are many different types of vape available and you can find out which one might work best for you by talking to a Health Coach.
Find out more:
Vaping to stop smoking (opens new window)

Smoke Free app
Do you live in Wiltshire? Get six months access to the Smoke Free app for free. The Smoke Free app offers all of the benefits of a Health Coach at a time that suits you. Included is 24/7 expert support to help you quit smoking, stop smoking aids posted to your address and tools to help you stay smokefree.
Find out more:
Get the Smoke Free app (opens new window)
